Thread: Eric's Training Log
View Single Post
Old 12-13-2008, 04:24 PM   #42
Eric Hall
New Member
 
Join Date: May 2008
Posts: 48
Default
Saturday, December 13, 2008

"The Chief"

In 3 minutes do as many rounds of

3 power clean 135 lb
6 push ups
9 squats

Repeat 5 times

As rx

3
2 + 2 power cleans
2
2
2
Eric Hall is offline   Reply With Quote