Thread: Allen's Journal
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Old 12-15-2008, 03:02 AM   #686
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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December 13 and 14, 2008

Not much of anything other than the regular household stuff, didn't feel motivated to get my ass out and run in the morning and then by the time we were done with what we needed to do for the day, I definitely didn't want to go running!

I'm looking forward to this week though, very high intensity!
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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