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Jean-Patrick Millette · 12-16-2008, 12:20 PM

ok so i fast. then i eat a big preworkout meal, a huge postworkout meal 1 medium meal on workout days.

on non workout days i lower carbs, up fat. eat moderate.

Should i shoot for a certain amount of calories or in the end it just doesnt matter?

12-16-2008, 12:20 PM	#5
Jean-Patrick Millette New Member Join Date: Oct 2008 Posts: 25	ok so i fast. then i eat a big preworkout meal, a huge postworkout meal 1 medium meal on workout days. on non workout days i lower carbs, up fat. eat moderate. Should i shoot for a certain amount of calories or in the end it just doesnt matter?