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Old 12-16-2008, 12:21 PM   #6
Jean-Patrick Millette
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Join Date: Oct 2008
Posts: 25

Originally Posted by Allen Yeh View Post
I would personally worry about trying to gain weight without IF first.

What type of training will you be doing?
what would you suggest instead of IF ?

i tried to GOMAD again recently. I gain 5-6 pounds. most is fat, im thinking im reacting to it a bit.
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