View Single Post
Old 10-25-2006, 11:12 AM   #1
Yael Grauer
Senior Member
 
Yael Grauer's Avatar
 
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
Default seasonal cycling

I was wondering if anybody's tried the whole Lights Out-ish gymnastics and Oly lifting in the fall/winter, metcon metcon metcon in the spring/summer thing? If so, what did your training schedule look like on a normal week for both cycles?
__________________
http://yaelwrites.com
Yael Grauer is offline   Reply With Quote