Snatch & OHS elbow strain
Whenever I land a "heavy" (heavy for me anyhow) snatch, right when I go to dump it, and shortly after I've dumped it, my left elbow hurts like crazy. It almost feels like it's hyperextended, or something with the joint. It's only on the left, and I'm not quite sure why it happens. The same thing happens when doing heavier OHS, except it happens while I'm doing the movement. Any ideas on why this is happening?