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Old 12-17-2008, 08:12 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Where in your elbow is the pain and what type of pain is it? A dull pain? A shoothing pain? A throbbing? Any other movements hurt it other than snatch and OHS?

I ask because I've been having left elbow/forearm issues since March. I put forearm because it's not exactly what I consider the elbow area. I had rehabbed it pretty well until September when I rehurt myself doing death by pullups. The movements that hurt are heavy OHS, moderate snatches, push presses, jerks, kipping pullups. I can sometimes feel it there when I do rows and such as well.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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