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Garrett Smith · 12-17-2008, 09:10 AM

Do your elbows hyperextend? Have you ever injured that elbow?

If so, you may need to work on figuring out the "straight" position for your elbows and work on your overhead position with that new elbow angle (or should I say, lack of angle).

12-17-2008, 09:10 AM	#4
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	Do your elbows hyperextend? Have you ever injured that elbow? If so, you may need to work on figuring out the "straight" position for your elbows and work on your overhead position with that new elbow angle (or should I say, lack of angle). __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health