Snatch & OHS elbow strain
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12-17-2008, 10:10 AM
Join Date: Feb 2007
Location: Tucson, AZ
Do your elbows hyperextend? Have you ever injured that elbow?
If so, you may need to work on figuring out the "straight" position for your elbows and work on your overhead position with that new elbow angle (or should I say, lack of angle).
Garrett Smith NMD CSCS BS, aka "Dr. G"
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