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Ryan Brown · 12-17-2008, 10:18 PM

Wednesday, 12/17/08

Rest Day

SO sore from yesterday.

How is that knee coming along?

First Steve and now you. It looks like I'm next so I better be careful. Oh, and I picked up a bottle of ZMA today. How many milligrams do you take everyday? The bottle says 3 capsules daily, but I figured I'd ask you because it's in the companies best interest for me to use it up fast when I may not really need that much.

12-17-2008, 10:18 PM	#21
Ryan Brown Senior Member Join Date: Oct 2008 Posts: 663	Wednesday, 12/17/08 Rest Day SO sore from yesterday. How is that knee coming along? First Steve and now you. It looks like I'm next so I better be careful. Oh, and I picked up a bottle of ZMA today. How many milligrams do you take everyday? The bottle says 3 capsules daily, but I figured I'd ask you because it's in the companies best interest for me to use it up fast when I may not really need that much.