Thread: heat and dit da
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Old 10-25-2006, 02:03 PM   #14
Allen Yeh
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Location: Charleston, SC
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I haven't read up on dit dat jow before but I did use to use it liberally when I was younger, ages 13-18 when I used to take Kung fu. I probably used it 1-3 times a week depending on how hard we went and what we were doing that week. It was mostly used after a body conditioning session and usually applied to the forearms, shins sometimes upper leg and upper arms. It was great stuff at the time when I took everything my Sifu said as gospel.
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