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Allen Yeh · 10-25-2006, 01:03 PM

I haven't read up on dit dat jow before but I did use to use it liberally when I was younger, ages 13-18 when I used to take Kung fu. I probably used it 1-3 times a week depending on how hard we went and what we were doing that week. It was mostly used after a body conditioning session and usually applied to the forearms, shins sometimes upper leg and upper arms. It was great stuff at the time when I took everything my Sifu said as gospel.

10-25-2006, 01:03 PM	#14
Allen Yeh Senior Member Join Date: Oct 2006 Location: Charleston, SC Posts: 4,244	I haven't read up on dit dat jow before but I did use to use it liberally when I was younger, ages 13-18 when I used to take Kung fu. I probably used it 1-3 times a week depending on how hard we went and what we were doing that week. It was mostly used after a body conditioning session and usually applied to the forearms, shins sometimes upper leg and upper arms. It was great stuff at the time when I took everything my Sifu said as gospel.