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George Mounce · 12-19-2008, 06:28 AM

Personally sleep > working out in my book. I will purposely miss a workout if my sleep sucked and make it up later. I prefer to train with maximal effort and I know I can't get it without quality sleep.

12-19-2008, 06:28 AM	#3
George Mounce Senior Member Join Date: Mar 2008 Location: Mississippi Posts: 945	Personally sleep > working out in my book. I will purposely miss a workout if my sleep sucked and make it up later. I prefer to train with maximal effort and I know I can't get it without quality sleep.