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Old 12-19-2008, 06:28 AM   #3
George Mounce
Senior Member
 
Join Date: Mar 2008
Location: Mississippi
Posts: 945
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Personally sleep > working out in my book. I will purposely miss a workout if my sleep sucked and make it up later. I prefer to train with maximal effort and I know I can't get it without quality sleep.
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