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Eddie Clark · 12-19-2008, 06:51 AM

I want to get stronger at the O-lifts, both in technique and weight, and to take a break from the heavy MetCon I have been doing. I am concerned that my shoulder is going to hold me back more than I think.

My lift goals: I would like to get body weight snatch, 205, and 250 C+J. The jerk is going to be my biggest challenge I think. I would like to get my front squat in over 300. Right now I am at an ugly 265.

12-19-2008, 06:51 AM	#6
Eddie Clark New Member Join Date: Feb 2008 Location: New Albany, OH Posts: 25	I want to get stronger at the O-lifts, both in technique and weight, and to take a break from the heavy MetCon I have been doing. I am concerned that my shoulder is going to hold me back more than I think. My lift goals: I would like to get body weight snatch, 205, and 250 C+J. The jerk is going to be my biggest challenge I think. I would like to get my front squat in over 300. Right now I am at an ugly 265.