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Old 12-19-2008, 12:34 PM   #61
Daniel Labuz
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Join Date: Oct 2008
Location: Binghamton, NY
Posts: 138
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December 19, 2008 Recovery

C2 for 45 minutes @ 60-65% MHR

Stats: 2:48.1/500m, 8031m, 415 calories, 127 AHR, 17 s/m
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