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Daniel Labuz · 12-19-2008, 11:34 AM

December 19, 2008 – Recovery

C2 for 45 minutes @ 60-65% MHR

Stats: 2:48.1/500m, 8031m, 415 calories, 127 AHR, 17 s/m

12-19-2008, 11:34 AM	#61
Daniel Labuz Member Join Date: Oct 2008 Location: Binghamton, NY Posts: 138	December 19, 2008 – Recovery C2 for 45 minutes @ 60-65% MHR Stats: 2:48.1/500m, 8031m, 415 calories, 127 AHR, 17 s/m __________________ The Greatest Gift in Life is Freedom