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Old 02-11-2007, 07:16 PM   #8
Robb Wolf
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I've only looked at this book:
http://www.amazon.com/Wrestling-Phys.../dp/0870950436

Once but it recommends a combination of gymnastics drills, OL's, sprints...even mixing all these modalities. Publish date? 1974. I may have to nut up and pay the $189 for that little gem.
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