8 Steps to a Pain-Free Back--Esther Gokhale's book
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12-24-2008, 10:54 AM
Join Date: Jul 2007
Location: Western Pa
Originally Posted by
This is such an evolutionary biology approach to posture, I just love it. That and the fact it is contrarian in general, I tend towards those types of approaches...
First time I've sat and watched a 53 minute vid, great stuff, book is on my Amazon Wish List.
Thanks, have a great Holiday, enjoy your family.
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