Food was sort of low this morning but I did make a shake with a lot of yogurt and milk and bananas + a bagel with goat cheese
Weighted in at 149# on the local gym scale - idk how far to trust that scale but it looks like a good number
Food intake has not been that great this morning(it's now 4PM) so I figure I better stay up later than normal to make up for it.
Drank 32oz Wmilk