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Old 12-27-2008, 11:18 PM   #2
Yuen Sohn
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Join Date: Dec 2006
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Brian,
Looking good.

I think the biggest thing holding you back at the moment is that you're coming up on your toes early:

and that position is subsequently affecting your power.


Try keeping the weight on your heels a bit longer leading into the 2nd pull. See Steiner's sequence and notice how late into the lift he keeps his feet planted:
http://performancemenu.com/forum/showthread.php?t=3427

Also, get your back set tight (arched) before you commence the lift. You get a bit of air time, but I wouldn't lose sleep over that right now.

Last edited by Yuen Sohn; 12-28-2008 at 09:37 AM. Reason: less blah blah; more Steiner
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