Originally Posted by Yuen Sohn
I think the biggest thing holding you back at the moment is that you're coming up on your toes early:
and that position is subsequently affecting your power.
Thanks for having a look!
Besides cueing myself to stay on my heels, are there any specific assistance exercises that can help keep me on my heels longer? I had no idea I was coming up early until the video, so it's not a conscious extension.