Originally Posted by George Mounce
Good read, pretty standard powerlifting routine, not incredibly new, but hits the high points. But do we have to wear these boots and have a mullet?
All the cool guys have mullets...
With that said, its give or take with adding poundage to my lifts. Like Kris, if I'm stalling at something, more frequency and smaller weight increments usually help. I personally will add no more than around 5 pounds to lifts I don't feel i've quite fully done to perfection yet (i.e. was I putting a little too much lean on those last reps on the press?) I'm a stickler for making sure my form stays good.