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Old 12-29-2008, 08:52 PM   #5
Ben Fury
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Join Date: Dec 2008
Location: Los Angeles
Posts: 64

Outdoor running on a not overly improved trail is real running. Running on a treadmill is a boring waste of time. Running on the cement or tarmac bike trail around the park is almost as bad.

Run on the turf at least! Or pick a steep enough grade that you don't even NEED to run up because just walking up it will make you pant!! Hiking a mountain is real world fitness... and it's pretty... and it's relaxing...

Running on a treadmill is boring torture. Get outside and get some Vitamin D and a life!
Be well,
Ben Fury, CFT, CMT

“People who do not eat butterflies will wear their clothes the wrong way, and people who wear their clothes the wrong way are inviting lemmings inside.”
~Muzhduk the Ugli the Third~
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