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Old 12-30-2008, 02:31 PM   #3
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
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I have had lordosis for as long as I can remember and tried a million different things for it (ART, chiropractors, foam rolling, different mobility exercises, more deadlifts, etc.) but going to a PRI therapist is the only thing I've found worth a lick. I'd recommend finding a practitioner in your area. You should see improvement in a month or less--it only took a week for me.

http://posturalrestoration.com/find-a-therapist/
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