Thread: CA WOD metcons
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Old 12-31-2008, 04:49 AM   #5
Garrett Smith
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I also subbed KBs, bottoms-up style, for the sandbag half moons.

Enjoy your sprinting!
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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