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Old 12-31-2008, 12:42 PM   #9
Steven Low
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Join Date: Mar 2007
Posts: 3,091

Theoretically, form for hill sprints is supposed to be exactly the same as sprinting on flat ground. Meaning they should be working the muscles the same except one is harder since you're going uphill. If you're leaning significantly forward in your hill sprints you're doing it wrong.
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