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Old 01-04-2009, 01:23 PM   #8
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

There's a newly resurrected thread at Lyle's forum on EOD refeeds that may apply to the nutrient/calorie/carb cycling approach.

Pretty interesting stuff in there.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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