Quote:
Originally Posted by Troy Archie
shooting for 14kg over the next 12 months. Is this a reasonable weight-gain over the long term while using SS/PP and linear progress?
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I got about 14kg in 3-4 months, so yes that is reasonable. If you eat like you should and GOMAD you will gain some significant weight that will help your strength gains out a lot  Good luck!
-Robert
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"I swear by my life and by my love of it that I will never live for the sake of another man, nor ask another man to live for mine"
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