Thread: sandbag carry
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Old 01-05-2009, 04:09 AM   #6
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Earlier this year I worked up to around 100 LB's for a mile and it was absolutely retarded .

It is a really good exercise.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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