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Old 01-05-2009, 03:23 PM   #12
Patrick Yeung
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Join Date: Oct 2008
Posts: 139
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Thanks.

Im sure youll like it.

At most, it has you squating 3 times a week on the last cycle, but youll be used to it by then. But itll be hard to work on DL during it.

I only dropped the bar once during it too. The volume increases it gives ya are spot on, seems like im giving it all each time but im not dead the next day. I found it on StrongLifts.com, just search it and itll come up. Hes also got some articles on High bar/low bar on squat and variations on the Deadlift.
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