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Old 01-05-2009, 03:10 PM   #7
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Ack. Triathlons, blech. Been there, done that. Derek, on the POW note, I remember another trainer at the UA gym I worked at during my undergrad triathlon days that commented on my sunken cheeks--the treasured POW look. I got down to 168# at 6' tall, won't be doing that again. Oh yeah, the blood sugar issues from cramming down carbs were awesome too.

If I didn't dislike pool swim training so much, I might do a sprint once in a while. At this point, I would only do a duathlon for fun.

I will post some pics of my garage gym soon.

Nice place, Patrick. Very simple and clean.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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