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Old 01-06-2009, 11:31 AM   #12
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Yes, it all matters. And at the same time none of it matters.

This is all getting into very small stuff. Fruit and starch around workouts. A more targeted approach is becoming popular and keeps things simple.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim

Last edited by Derek Weaver; 01-06-2009 at 11:34 AM. Reason: whoops
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