Yes, it all matters. And at the same time none of it matters.
This is all getting into very small stuff. Fruit and starch around workouts. A more targeted approach is becoming popular and keeps things simple.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Last edited by Derek Weaver : 01-06-2009 at 11:34 AM.