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Michell Kaarne · 01-06-2009, 11:42 AM

Tuesday 5 January

Worked up to a 40kg snatch and a 70kg(PR!) clean & jerk.

Finished with clean pulls from 70 to 90kg.

Took it real easy today but at least I got some technique work in. The chough interrupted a few attempts but I felt pretty good by the end of the workout.

01-06-2009, 11:42 AM	#45
Michell Kaarne New Member Join Date: Sep 2008 Location: Stockholm Sweden Posts: 43	Tuesday 5 January Worked up to a 40kg snatch and a 70kg(PR!) clean & jerk. Finished with clean pulls from 70 to 90kg. Took it real easy today but at least I got some technique work in. The chough interrupted a few attempts but I felt pretty good by the end of the workout.