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Old 01-07-2009, 04:21 AM   #6
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Steve Kaspar View Post
very confusing. i know olive oil is good for you, but what other oils are good? its confusing reading about all the oils. i thought canola and safflower were good. not it sounds like they are ok at best..
what are good cooking oils? i put the olive oil over pasta and other dishes, but what about oils to cook in?which ones re the best?
thanks
steve
This thread has 2 links to some sites, check it out:
http://www.cathletics.com/forum/showthread.php?t=3575
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