Thread: G's Log
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Old 01-08-2009, 05:34 PM   #202
George Mounce
Senior Member
 
Join Date: Mar 2008
Location: Mississippi
Posts: 945
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Snatch balance + 2 overhead squats - 85 x 3 sets
Tall snatch - 50 x 2 x 3
Pull-ups - 3 x max (24,16,10)
Hanging leg raises - 3 x 15

No word on car.
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