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Nick Cummings · 02-13-2007, 06:04 PM

This is going to sound dumb. How do you develope strength in the false grip? My ideas include false grip hangs for time and partial range of motion false grip pull-ups. Thanks for any suggestions.

02-13-2007, 06:04 PM	#1
Nick Cummings New Member Join Date: Oct 2006 Posts: 26	False Grip Strength This is going to sound dumb. How do you develope strength in the false grip? My ideas include false grip hangs for time and partial range of motion false grip pull-ups. Thanks for any suggestions.