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Old 01-10-2009, 04:09 AM   #1
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204
Default Jake Johnson 155 CJ @ 69 KG

Very cool video

I was very interested in his jerk technique. When you see it from the front it looks almost like a split jerk where he doesn't move his legs then from the side you can see that it is a push jerk with one leg slightly back. Really amazing amount of weight to me. I just want to be able to squat that much....
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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