View Single Post
Old 01-10-2009, 08:01 AM   #2
George Mounce
Senior Member
Join Date: Mar 2008
Location: Mississippi
Posts: 938

Not in any particular order (great music btw):

Your shoulders are hunched forward. Keep those shoulder blades tight.

Your hips seem way too high as well at the start, you are doing more of a powerlifting deadlift positional start. Get the hips down and flare the knees to the side.

Your hips are raising before the shoulders. It all needs to come up together - more than likely a product of the hips being too high.
George Mounce is offline   Reply With Quote