I remember seeing Fred last Wednesday, but at the time I did not know who he was. I'll admit I'm not familiar with either him or his training methodology, so I'll withhold any judgment. Anyway, I'm sure it would be more productive to have a friendly debate in-person.
There is one point I would like to clarify where he states being the 'ONLY' person in the room not using linament, braces and wraps. I certainly wasn't, and neither were my teammates John, Jimmy, David, Meegan or Dennis.
John: if you're reading this, who the heck snatched 125 on Wednesday????