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Old 02-14-2007, 07:32 AM   #11
Robb Wolf
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Originally Posted by Yoon Sohn View Post
I guess I was just a bit taken aback by some aspects of his report. Among other things, you'd think he was the only healthy person in a room full of cripples.

Whatever the case, like Steve said, he did make the effort to go and try it out. I do hope he stays with it.

Good Point. Fred is super passionate about all this stuff which is of course good and it takes guts to step out and really do something new. Was it Biosiato who talked smack about bodybuilders for years and then was challenged to get ready for a show? He said it was some of the most grueling and brutal training he has ever done...but he was doing back squats with 300+lbs for sets of 30!
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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