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Old 01-13-2009, 04:25 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Overall the power cleans looked good to me, the only thing I'd say is that once the weight got heavier a rep or 2 here and there you would pull with your arms slightly bent.

196 x 5 is no joke either!
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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