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Old 01-13-2009, 06:39 PM   #3
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Robb did an interview "series" (it was one interview split into I think 3 parts, maybe a couple minutes each) where he talked a little about IF and eating all one's blocks in the eating window.

It can be done.

Not by Sears' suggestions, but he gets enough wrong as it is.

And Paleo is just food choices, the concept can be applied to anything
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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