Catalyst Athletics Forums - View Single Post - zone / paleo / intermittent fasting all at the same time?

Jeff Yan · 01-13-2009, 10:39 PM

Any idea where I might be able to get access to this Robb Wolf interview?

And to clarify, I'm talking about what Derek is saying. While Sears recommends many meals every few hours, I'm talking about maintaining zone proportions and eating all your daily blocks within your IF eating window.

In theory, yes I can see how it can be done. But have a lot tried it? I'm curious to know the results, but I'm also a little surprised that I haven't seen more about it.

01-13-2009, 10:39 PM	#4
Jeff Yan Member Join Date: Dec 2007 Posts: 88	Any idea where I might be able to get access to this Robb Wolf interview? And to clarify, I'm talking about what Derek is saying. While Sears recommends many meals every few hours, I'm talking about maintaining zone proportions and eating all your daily blocks within your IF eating window. In theory, yes I can see how it can be done. But have a lot tried it? I'm curious to know the results, but I'm also a little surprised that I haven't seen more about it.