Originally Posted by Elliot Royce
hijack away, there's only so much to be said about a rehab squat routine!
Elliot, excsue my ignoramus, it might be in a thread somewhere already but I'd be interested to hear your appraoch on coming back from a hip (more than one?) replacement. It's always interesting to see how people deal with this stuff. I am clawing my way up to a decent and hopefully someday legit squat from some really %$#&ed up knee damage. There is a just a dearth of positive info out there on folks starting over from zero so it's always encouraging to hear from folks in a similar boat.
Not to pry, good luck and all that.