Thank you for the replies so far! I would def. agree that the volume was high!
I would really like to have a seperate day for clean techinique work. This day will be light to work on our sticking points. I would also like a day for front squats b/c I need to get those #'s up too. Here is a modified version:
Mon: Light clean technique work, abs
Wed: Front Squat, Pull ups or rows
Fri: Bench, abs
Sat: Back Squat, Clean
Still too high volume? I am open to all opinions!
And what is scrap circuitng?