Don't mention it. Robb's got a lot of good stuff on that video section of the CF main site as well as on his blog that I think applies here.
One suggestion. If you do combine the approaches... why not prepare your meals several days in advance? That way you just pull a bag/bowl etc. out of the fridge and you're good to go.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim