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Old 01-14-2009, 08:35 PM   #13
Jeff Yan
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Join Date: Dec 2007
Posts: 88
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Btw, I just read a few Robb Wolf P-Menu articles I got referred from Keith Wittenstein/CrossFit Virtuosity's "Dialing In Your Diet" Workshop (wfs).

Robb recommends Paleo/Zone, of course, along with "jazzing it up" with some IF.
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