Catalyst Athletics Forums - View Single Post - zone / paleo / intermittent fasting all at the same time?

Jeff Yan · 01-14-2009, 08:35 PM

Btw, I just read a few Robb Wolf P-Menu articles I got referred from Keith Wittenstein/CrossFit Virtuosity's "Dialing In Your Diet" Workshop (wfs).

Robb recommends Paleo/Zone, of course, along with "jazzing it up" with some IF.

01-14-2009, 08:35 PM	#13
Jeff Yan Member Join Date: Dec 2007 Posts: 88	Btw, I just read a few Robb Wolf P-Menu articles I got referred from Keith Wittenstein/CrossFit Virtuosity's "Dialing In Your Diet" Workshop (wfs). Robb recommends Paleo/Zone, of course, along with "jazzing it up" with some IF.