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Old 01-15-2009, 04:33 AM   #6
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

I guess I'm just not worried about the rucking portion, it never used to be a problem for me. I'll have to throw on a 50#'er soon and test this out.

How are your runs going? Mine would be better if the outside temperature would at least break 45! I'm still racing a bit too much on my half miles, my first run would be too fast, then my 2nd one would be ok, then my 3rd is too slow, ticks me off but I don't want to start increasing my rests either.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett

Last edited by Allen Yeh; 01-15-2009 at 05:08 AM.
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