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Scott Kustes · 02-14-2007, 11:37 AM

Do your deadlifts false grip style. I can't max my deadlift that way cause at about 330 or so my thumbs start bleeding, but it has improved my grip.

02-14-2007, 11:37 AM	#3
Scott Kustes Senior Member Join Date: Oct 2006 Location: Louisville, KY Posts: 1,048	Do your deadlifts false grip style. I can't max my deadlift that way cause at about 330 or so my thumbs start bleeding, but it has improved my grip. __________________ Scott Fitness Spotlight