Catalyst Athletics Forums - View Single Post - Teaching myself to squat fast with high weight

Brian DeGennaro · 01-16-2009, 05:26 AM

You want to sit between your legs, not behind them.

01-16-2009, 05:26 AM	#21
Brian DeGennaro Senior Member Join Date: Nov 2008 Location: Baldwin, NY Posts: 513	You want to sit between your legs, not behind them. __________________ "There is no substitute for strength, and no excuse for the lack of it."