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Old 01-16-2009, 11:26 AM   #8
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I did watch it sideways. That sucked. I wrote in my log last week that the hardest part for me doing multiple jerks was the rerack or negative part. I basically try to do what Greg is doing except with half the weight.

Let us know how you progress. I am really interested in this.

Greg freaking training is looking fantastic!
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