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Old 01-16-2009, 10:26 AM   #8
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

I did watch it sideways. That sucked. I wrote in my log last week that the hardest part for me doing multiple jerks was the rerack or negative part. I basically try to do what Greg is doing except with half the weight.

Let us know how you progress. I am really interested in this.

Greg freaking training is looking fantastic!
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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