Yeah, I am glad to have impressed Fred as one of the young guys leaping the other night but am not impressed by his lack of beginner mind.
I mean, just admit you need to work on shoulder ROM already. Just admit your leg presses haven't prepared you for real ass to grass squats, let alone the overhead squat.
I wonder what he'll write tonight. I'll wonder what he thinks about my one-handed snatch practice.
Though I did see his jerk last week and I will say it looked good. But even fully upright he holds the bar forward. If you look at his resume, you see a lot of schooling but not a lot of work with athletes. I think that says something about the type of training he works in.