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Garrett Smith · 01-16-2009, 08:39 PM

Take a week off from all pull-ups and related movements.

Then go for a new PR. You might be surprised.

01-16-2009, 08:39 PM	#3
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	Take a week off from all pull-ups and related movements. Then go for a new PR. You might be surprised. __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health